Fluent Brain

Download Your Free Habit Tracking Spreadsheet

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The best use of willpower is as an investment towards the installation of powerful habits (routines).

This spreadsheet is derived from the free one offered at Get Clients Now. It allows you to track which habits you are doing, and which ones you aren’t.

It helps you get accountable to yourself. You are more likely to follow through on your commitments this way.

Go ahead and download the following spreadsheet, it is free : )

Notice that it contains two tabs. The first one is the empty table that you need to fill. The second tab contains an example to better understand how to use this tool.

Habit Tracking Spreadsheet

 

Tags: habit, habit tracking, habits, keeping track of habits, tracking my habits, tracking your habits

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2 Responses

1. Nurbek says:

   March 4, 2012 at 11:46 am

   Hi again!

   Thanks for the spreadsheet! Now #7 and #11 of procrastination will be easier.

   Reply
   • Matt says:

     March 4, 2012 at 10:03 pm

     True! It should make those points easier :) Let me know what your experience with the tracking spreadsheet is!

     Cheers,

     Matt

     Reply